How to freeze a cantaloupe

Cut the bottom and top end off the cantaloupe.

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Stand the cantaloupe on the flat end, cut it in half, and scoop out the seeds.

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Cut the cantaloupe in half so it's cut into two large wedges.

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Cut the cantaloupe wedges in half again, so you have slices.

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Use a large knife to cut the rind off of the slices.

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Cut the slices into cantaloupe chunks.

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Spread the chunks on a parchment lined sheet pan & freeze.

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Transfer the frozen cantaloupe into freezer bags & freeze.

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Use the frozen cantaloupe in smoothies or enjoy as a snack!

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