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a chocolate milkshake

Chocolate Milkshake Without Ice Cream

Carolyn
If you're craving a milkshake but don't have any ice cream, this chocolate milkshake is creamy, rich, and delicious.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 2 milkshakes
Calories 375 kcal

Equipment

  • High speed blender

Ingredients
  

  • 2 tablespoons dark cocoa powder
  • 1 cup ice
  • 1 frozen banana, cut in half
  • 3 tablespoons sugar Note 1
  • 6 tablespoons heavy cream or coconut cream
  • 3 ½ tablespoons milk, divided or almond milk

Instructions
 

  • In a high-speed blender, combine the cocoa powder, ice, both halves of the frozen banana, sugar, heavy cream, and 2 tablespoons of milk.
  • Blend the mixture until smooth. It will be very thick at this point, like the texture of ice cream.
  • Add the remaining milk and blend a few seconds more. Pour into glasses, top with whipped cream, and enjoy!

Notes

Note 1: For a sweeter shake, add more sugar or chocolate syrup to taste.

Nutrition

Calories: 375kcalCarbohydrates: 55gProtein: 4gFat: 18gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 54mgSodium: 29mgPotassium: 382mgFiber: 3gSugar: 46gVitamin A: 742IUVitamin C: 5mgCalcium: 75mgIron: 1mg
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