Arugula Pear Salad with Goat Cheese
Carolyn
This arugula pear salad is light and fresh with dried cranberries, goat cheese, and a pear vinaigrette! It's a simple side salad that goes with any main dish.
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Pickling time: 20 minutes mins
Total Time 30 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 331 kcal
small saucepan
Chef's knife
For the pickled red onions:
- 1 red onion peeled and sliced
- ½ cup water
- ⅔ cup white vinegar
- 1½ teaspoons kosher salt
- 1 tablespoon sugar
For the pear vinaigrette:
- 1 pear peeled, cored, & diced (about ¾ cup)
- 1 teaspoon dijon mustard
- 1 tablespoon maple syrup
- 3 tablespoons apple cider vinegar
- 3 tablespoons olive oil
- ⅛ teaspoon kosher salt
For the arugula salad:
- 5 ounces baby arugula
- 1 pear cored and thinly sliced
- ½ cup goat cheese crumbles
- ½ cup dried cranberries
- ½ cup chopped walnuts
Quick pickle the onions:
Place the sliced red onion in a medium bowl or jar. Combine the water, vinegar, sugar, and kosher salt in a small saucepan over medium heat.
Stir the mixture until it gets hot and the sugar/salt dissolves. Pour immediately over the red onion. Let sit for at least 20 minutes while you assemble the salad.
Once the red onion mixture cools, cover or seal with a lid and store in the refrigerator for up to two weeks.
Make the vinaigrette:
In a small food processor, pulse the pear until it's in tiny pieces.
Add the maple syrup and two tablespoons of vinegar. Pulse again until smooth. It will look like pear sauce at this point.
At the remaining ingredients and blend until smooth.
Assemble the salads:
In a large bowl, add the arugula, goat cheese, pear slices, dried cranberries, and walnuts. Add some pickled onions.
Add enough dressing to moisten the salad. You can always add more, but you can't take it out.
Toss the salad with salad spoons, then divide into four bowls. Serve immediately.
Pickled onions: You don't need to use all the pickled onions. I like to keep the extra for salads, tacos, burgers, and more!
Make Ahead: You can make the pear vinaigrette up to 2 days ahead and the pickled onions up to 1 week ahead. Don't assemble the salad until right before you plan to serve it.
Calories: 331kcalCarbohydrates: 35gProtein: 4gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gSodium: 103mgPotassium: 368mgFiber: 6gSugar: 25gVitamin A: 868IUVitamin C: 11mgCalcium: 98mgIron: 1mg
Keyword arugula walnut salad, pear arugula salad