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cheesy cauliflower steak with salsa and pepitas on top.

Cheesy Cauliflower Steaks

Carolyn
These cheesy cauliflower steaks are roasted in the oven, topped with gouda cheese, then finished with a fresh pepita salsa. They're vegetarian, gluten-free, and dangerously delicious!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer, Main Course
Cuisine American
Servings 6 steaks
Calories 261 kcal

Ingredients
  

For the cauliflower steaks:

  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 2 tablespoons Siete taco seasoning or favorite brand
  • kosher salt
  • 4 ounces shredded gouda cheese

For the pepita salsa:

  • 1 cup fire roasted tomatoes
  • ¾ cup jarred roasted red pepper strips, drained
  • 1 garlic clove
  • ¼ cup roasted pepitas
  • 2 ounces olive oil (¼ cup)
  • 2 tablespoons red wine vinegar
  • handful of cilantro

Instructions
 

  • Preheat oven to 425 degrees Fahrenheit. 
  • Remove the leaves from the bottom of the cauliflower. Cut the cauliflower into 1-inch thick steaks. I ended up with 6 steaks, but it will depend on the size of your cauliflower.
  • Place the steaks on a sheet pan. Drizzle oil on the steaks and rub it in to coat it. Sprinkle ½ teaspoon of taco seasoning on each steak and rub it in. 
  • Flip the steaks over and repeat with olive oil and taco seasoning. Sprinkle each cauliflower steak with a pinch of kosher salt. 
  • Roast the cauliflower steaks for 20 minutes. While the cauliflower cooks, make the pepita salsa. In a food processor, combine the fire roasted tomatoes, red peppers, garlic, pepitas, olive oil, red wine vinegar, and cilantro. Pulse until pureed. 
  • Carefully remove the sheet pan from the oven and sprinkle the gouda cheese over the cauliflower. 
  • Place the pan back in the oven for 4 to 5 more minutes, until the cheese melts and turns golden. 
  • Serve the cauliflower steaks warm with a generous spoonful of pepita salsa on top. 

Video

Nutrition

Calories: 261kcalCarbohydrates: 9gProtein: 9gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.002gCholesterol: 22mgSodium: 570mgPotassium: 378mgFiber: 3gSugar: 3gVitamin A: 449IUVitamin C: 56mgCalcium: 177mgIron: 1mg
Keyword cheesy cauliflower steaks, roasted cauliflower steaks
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