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pouring maple syrup onto a stack of pancakes.

Gluten Free Pumpkin Pancakes

Carolyn
These gluten free pumpkin pancakes are light, fluffy, and perfectly spiced. Pumpkin pie spice and pumpkin puree give these pancakes a familiar fall twist.
Prep Time 8 minutes
Cook Time 16 minutes
22 minutes
Course Breakfast
Cuisine American
Servings 7 pancakes
Calories 204 kcal

Equipment

Ingredients
  

  • 1 cup Bob's Red Mill 1:1 Gluten Free All Purpose Flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 3 tablespoons Sugar
  • pinch Kosher salt
  • ¾ teaspoon Pumpkin pie spice
  • 1 cup Buttermilk
  • cup Vegetable oil plus more for the pan
  • cup Pumpkin puree
  • 1 egg

Instructions
 

  • Place a 10 inch nonstick skillet on medium heat. Add a small amount of vegetable oil - just enough to coat the pan. You can use a paper towel to wipe it around the pan.
  • In a large bowl combine the gluten free all purpose flour, baking powder, baking soda, sugar, pumpkin pie spice, and salt. Stir to combine.
  • In a liquid measuring cup, combine the buttermilk, vegetable oil, and pumpkin. Add the egg and whisk until combined.
  • Pour the liquid ingredients into the dry ingredients and whisk together.
  • Make sure the skillet is up to temperature. Using a portion scoop, scoop 3 pancakes into the pan, spreading them out a bit with the back of the scoop. Cook for about 4 minutes and then flip with a spatula.
  • If the pancakes are browning too quickly, turn down the heat a little.
  • Cook for another 3 to 4 minutes and remove from the pan. Repeat with the remaining batter. Enjoy with maple syrup or freeze for later.

Nutrition

Calories: 204kcalCarbohydrates: 21gProtein: 4gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 27mgSodium: 263mgPotassium: 81mgFiber: 2gSugar: 8gVitamin A: 1907IUVitamin C: 1mgCalcium: 92mgIron: 1mg
Keyword gluten free pancakes
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