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acai bowl with strawberries, sliced almonds, and hemp hearts on top.

Protein Acai Smoothie Bowl

Carolyn
This protein acai bowl makes a sweet and filling breakfast! It packs in 29 grams of protein, plus immune-boosting antioxidants and fiber.
Print Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 403 kcal

Equipment

  • High speed blender

Ingredients
  

  • ½ banana, peeled
  • ¼ cup nonfat Greek yogurt
  • 2 tablespoons vanilla protein powder
  • 1 tablespoon peanut butter
  • 100 grams unsweetened frozen acai puree broken into chunks
  • 1 cup frozen strawberries
  • ⅓ cup unsweetened almond milk

Instructions
 

  • Combine the banana, Greek yogurt, peanut butter, vanilla protein, frozen acai, frozen strawberries, and almond milk in a high-speed blender. Start with the soft ingredients (i.e. banana and yogurt).
  • Turn the blender on low, then gradually increase the speed. Stop the blender and use a silicone spatula to scrape the sides and push the mixture toward the blades.
  • Blend again until thick and smooth. If the mixture stops, add a splash of almond milk to get it moving again. Don't add too much! The more milk you add, the thinner the smoothie gets.
  • Scoop the mixture into a shallow bowl and add your favorite toppings. Enjoy immediately.

Nutrition

Calories: 403kcalCarbohydrates: 48gProtein: 29gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 273mgPotassium: 739mgFiber: 5gSugar: 29gVitamin A: 184IUVitamin C: 91mgCalcium: 358mgIron: 1mg
Keyword acai bowl, protein acai bowl
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