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a large bowl of vegetable pasta salad with tomatoes, bell peppers, and broccoli.

Vegetarian Pasta Salad

Carolyn
A family favorite passed down by my sister-in-law, Dawn. This vegetarian pasta salad is loaded with veggies, feta, dried cranberries, and crunchy peas. It's irresistibly delicious and makes it to ALL family gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad, Side Dish
Cuisine American
Servings 12 servings
Calories 322 kcal

Equipment

Ingredients
  

  • 12 ounces shells pasta regular or gluten-free
  • cups broccoli florets
  • cups cauliflower florets
  • 1 red bell pepper, large diced
  • 1 orange bell pepper, large diced
  • ½ cup sliced green onions
  • 1 cup dried cranberries
  • ¾ cup crunchy peas I used Bhuja's crunchy seasoned peas
  • 6 ounces feta cheese, crumbled
  • 1 pint grape tomatoes
  • 1 avocado, cut into chunks

For the dressing:

  • cup balsamic vinegar
  • cup olive oil
  • ¼ teaspoon kosher salt
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • teaspoon cracked black pepper

Instructions
 

  • Cook the pasta according to the package's directions, until it's tender but not mushy or overcooked.
  • Drain the pasta and run under cool water briefly. Transfer the pasta to a very large bowl and add a teaspoon of olive oil to prevent the pasta from sticking. Stir to coat.
  • Cut the broccoli and cauliflower florets into smaller florets or medium pieces. Dice the bell peppers into chunks and slice the green onions.
  • In a jar with a lid, combine the balsamic vinegar, olive oil, onion powder, garlic powder, kosher salt, and pepper. Screw on the lid and shake until well combined.
  • Add the broccoli, cauliflower, green onions, bell peppers, dried cranberries, crunchy peas, feta, and grape tomatoes to the cooled pasta.
  • Add the balsamic dressing to the pasta and stir to combine everything. Finally, add the avocado chunks and stir gently to incorporate.
  • Serve immediately or store in the refrigerator for up to 3 days.

Nutrition

Calories: 322kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 13mgSodium: 228mgPotassium: 505mgFiber: 7gSugar: 13gVitamin A: 1151IUVitamin C: 49mgCalcium: 103mgIron: 2mg
Keyword vegetable pasta salad, vegetarian pasta salad
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