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cherry and arugula salad with goat cheese and carrots.

Cherry & Arugula Salad

Carolyn
This arugula salad with cherries is a sweet and healthy way to enjoy peak-season cherries! It comes together in a snap and it's full of spicy arugula, sweet cherries, salty feta, and crunchy almonds.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 324 kcal

Ingredients
  

  • 5 ounces baby arugula or baby spinach
  • 1 cup quartered Bing cherries Discard pits and stems
  • 4 ounces feta crumbles or goat cheese
  • cup dried cherries
  • ½ cup candied almonds
  • 1 large carrot, peeled and shaved
  • ¼ cup balsamic vinaigrette homemade or store-bought, I used Panera's Balsamic Vinaigrette

Candied almonds:

  • 3 tablespoons brown sugar
  • 1 tablespoon water
  • 1 tablespoon unsalted butter
  • ½ cup sliced almonds

Instructions
 

Make the candied almonds:

  • Lay a flat piece of parchment paper down.
  • In a nonstick skillet over medium heat, add the brown sugar and water. Let it cook until it bubbles up and melts. Stir in the butter.
  • Stir in the sliced almonds. Use a spatula to transfer the almond mixture to the parchment. Spread it gently. Let the almonds cool for at least 10 minutes.
  • Break up into pieces and set aside.

Assemble the salad:

  • De-stem and pit the cherries. Cut them into quarters. Peel the carrot, then shave it. You can use the peeler to make the shavings.
  • In a large bowl, combine the baby arugula, cherries, sliced almonds, feta, dried cherries, and shaved carrot.
  • Add some balsamic vinaigrette and toss to coat. You can always add more, but you can't take it out!
  • Serve immediately!

Nutrition

Calories: 324kcalCarbohydrates: 29gProtein: 9gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 33mgSodium: 481mgPotassium: 371mgFiber: 4gSugar: 21gVitamin A: 3976IUVitamin C: 9mgCalcium: 256mgIron: 2mg
Keyword arugula salad, cherry arugula salad
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