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mango habanero salsa

Mango Habanero Salsa

Carolyn
Sweet and spicy this mango habanero salsa has the perfect amount of sweet heat. Eat it with tortilla chips or put it on top of fish or chicken.
Print Recipe
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Appetizer
Cuisine American
Servings 6 servings
Calories 40 kcal

Equipment

Ingredients
  

  • 1 Large mango, peeled pitted and small diced
  • ½ cup Red onion, small diced
  • ½ cup Green bell pepper, small diced
  • 1 Tomato, small diced
  • 1 Habanero, minced*
  • 2 Limes
  • 1 tbsp Minced cilantro
  • ¼ t. Kosher salt

Instructions
 

  • In a large bowl combine the mango, red onion, tomato, green bell pepper, habanero, cilantro, and salt into a bowl.
  • Cut the limes in half and squeeze 3 of the halves into the bowl. Stir well with a large spoon.
  • Enjoy immediately or refrigerate until ready to eat.

Notes

*For a milder salsa remove the pith and seeds from the inside of the pepper before mincing it. 
For a spicier salsa mince up as many habaneros as you like until you get the right amount of heat!

Nutrition

Calories: 40kcalCarbohydrates: 10gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 16149170mgPotassium: 3510mgFiber: 2gSugar: 7gVitamin A: 622IUVitamin C: 35mgCalcium: 10018mgIron: 138mg
Keyword mango habanero salsa recipe
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