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sauteed spinach on a plate.

Quick Sauteed Spinach

Carolyn
Sauteed spinach is a quick and simple side dish that goes with nearly anything! You only need three ingredients and less than 10 minutes to whip up this nutritious side.
Print Recipe
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 2 servings
Calories 54 kcal

Equipment

  • Large nonstick skillet

Ingredients
  

  • 5 ounces fresh baby spinach
  • 2 teaspoons olive oil
  • 1 garlic clove, minced

Instructions
 

  • In a large nonstick skillet over medium heat, add the olive oil.
  • Once the olive oil is hot, add the garlic and cook for 30 seconds or so, until the garlic is fragrant.
  • Add the baby spinach and cook until wilted, stirring as necessary. Season with kosher salt and freshly ground pepper, then stir again.
  • Serve immediately!

Nutrition

Calories: 54kcalCarbohydrates: 3gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 56mgPotassium: 402mgFiber: 2gSugar: 0.3gVitamin A: 6646IUVitamin C: 20mgCalcium: 73mgIron: 2mg
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