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a bowl of roasted sweet potatoes with a spoon in it.

Roasted Sweet Potatoes

Carolyn
These roasted sweet potatoes are healthy, subtly sweet, and cinnamon spiced! They're the perfect side dish for sweet potato lovers. My kids love them!
Print Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Servings 4 servings
Calories 170 kcal

Equipment

Ingredients
  

  • 1 pound sweet potatoes about 2 medium sweet potatoes
  • 2 tbsp coconut oil, melted
  • 1 tablespoon maple syrup
  • ½ teaspoon ground cinnamon
  • ½ teaspoon kosher salt

Instructions
 

  • Preheat the oven to 425 degrees Fahrenheit. Place an empty sheet pan in the oven to heat up.
  • Cut the sweet potatoes into ½ inch chunks. Transfer the sweet potatoes to a large bowl. In a small bowl, whisk the coconut oil, maple syrup, cinnamon, and salt.
  • Pour the coconut oil mixture over the sweet potatoes and toss to combine.
  • Carefully remove the hot pan from the oven, and pour the sweet potatoes onto it. Spread them around with a spatula and put them back in the oven immediately.
  • Let the sweet potatoes roast for 22 to 25 minutes, stirring halfway through, until the edges are crisp and the middles are creamy.

Video

Nutrition

Calories: 170kcalCarbohydrates: 26gProtein: 2gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gSodium: 354mgPotassium: 395mgFiber: 4gSugar: 8gVitamin A: 16089IUVitamin C: 3mgCalcium: 42mgIron: 1mg
Keyword whole 30 sweet potato, whole30 sweet potato recipe, whole30 sweet potatoes
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