Scrambled Eggs with Spinach
Carolyn
A flavorful twist on classic scrambled eggs with spinach. They're loaded with bell pepper, sun-dried tomatoes, garlic, and sharp cheddar for a bold, savory start to your day.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine American
Servings 3 servings
Calories 242 kcal
- 6 large eggs
- ½ teaspoon kosher salt
- 1 tablespoon olive oil
- ¾ cup small diced green bell pepper
- ⅓ cup julienned sun-dried tomatoes, chopped mine were not oil-packed
- 1 large garlic clove (or 2 small)
- 1 cup loosely packed baby spinach
- ½ cup shredded cheddar cheese
In a medium bowl, crack the eggs and use a large fork to whisk well. Add the salt and whisk to combine.
In a 10-inch nonstick skillet over medium heat, add the olive oil.
Add the bell pepper and cook until softened, about 2 to 3 minutes. Add the garlic and sun-dried tomatoes to the skillet and cook until fragrant, another minute or so.
Add the baby spinach and stir until wilted. Add the eggs to the skillet and stir until partially cooked.
Add the cheese and stir until the cheese is melted and the eggs are cooked. Transfer the eggs to a plate and serve warm.
Calories: 242kcalCarbohydrates: 10gProtein: 18gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 331mgSodium: 650mgPotassium: 678mgFiber: 2gSugar: 6gVitamin A: 1697IUVitamin C: 38mgCalcium: 157mgIron: 3mg
Keyword scrambled eggs with spinach