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    Chocolate Protein Rice Crispy Treats

    September 4, 2022 by Carolyn Leave a Comment

    a chocolate rice crispy treat

    These protein rice crispy treats are indulgent, easy to make, and full of chocolatey flavor! If you want a sweet treat with added protein, these protein crispy bars are just the thing. I'm kind of a sucker for rice krispie treats. And I don't mean the prepackaged, Kellogg's brand version. I mean ooey-gooey, homemade cereal […]

    Cowboy Soup

    September 1, 2022 by Carolyn 2 Comments

    Hearty cowboy soup made with ground beef, mixed veggies, and creamy potatoes in a tomato based broth. This easy and cozy soup is ready in less than 45 minutes. This cowboy hamburger soup is comforting, nutritious, and best of all, easy to make! It's jam packed with two types of beans, ground beef, mixed veggies, […]

    No Butter Chocolate Chip Cookies

    August 29, 2022 by Carolyn Leave a Comment

    chocolate chip cookies on a wire rack

    If you're fresh out of butter with a hankering for cookies, no butter cookies are for you! They have crispy edges, chewy middles, and plenty of chocolate chips. These butterless cookies use vegetable oil instead of butter with delicious results. If you're out of butter or just can't have it, don't kiss cookies goodbye! These […]

    English Pea Salad

    August 26, 2022 by Carolyn Leave a Comment

    a bowl of pea salad with bacon and cheese

    English pea salad features sweet peas, crispy bacon, spicy red onion, and cheddar cheese, all mixed together in a creamy dressing! It's a quick and easy side dish for lunch or dinner. This no-cook, southern pea salad is a breeze to make! Ten minutes & you're in business. It's that simple. English pea salad is […]

    Rocket and Parmesan Salad

    August 26, 2022 by Carolyn Leave a Comment

    This rocket salad features salty parmesan, sweet cranberries, and spicy red onion in a zippy lemon apricot vinaigrette! It's quick, nutritious, and BIG on flavor. Eating your greens shouldn't be a chore! If it is, it's time to up your salad game. And trust me, this easy rocket salad is the perfect way to do […]

    Grilled Carrots in Foil

    August 23, 2022 by Carolyn Leave a Comment

    grilled carrots on a plate

    Grilled carrots in foil make a simple side dish to grilled chicken, steak, or burgers! Glazed with maple syrup, dijon mustard, and olive oil, these sliced carrots are quick and simple, but BIG on flavor. I always keep carrots on hand. They're a budget-friendly veg that's naturally sweet and versatile. You can roast, steam, bake, […]

    Coconut Pecan Cookies

    August 21, 2022 by Carolyn Leave a Comment

    coconut pecan cookies on a wire rack

    Coconut pecan cookies are soft, chewy, and packed with shredded coconut and chopped pecans! Quick & easy, these cookies are ready in just 20 minutes. Soft, chewy cookies with sweet bits of coconut and crunchy pecans! These coconut pecan cookies rival even the best chocolate chip cookie. They feature crisp, golden brown edges and soft […]

    Peanut Butter Cream Cheese Frosting

    August 17, 2022 by Carolyn Leave a Comment

    a cupcake with peanut butter cream cheese frosting

    Peanut butter cream cheese frosting that's sweet, creamy, and tangy. This peanut butter flavored icing is perfect for cakes, cupcakes, and more! Cream cheese frosting and peanut butter is a match made in dessert heaven! It's the perfect mashup of sweet, tangy, and nutty. This peanut butter cream cheese frosting is divine. It's not too […]

    Pumpkin Pie without Evaporated Milk

    August 14, 2022 by Carolyn Leave a Comment

    You don't need evaporated milk to make the best pumpkin pie! Pumpkin pie without evaporated milk is easy to make, delightfully creamy, and addictively delicious! Perfect for Thanksgiving and the holidays! Whether you forgot to buy canned milk, or you just don't like it, this pumpkin pie without evaporated milk is even better! It's creamy […]

    Protein Powder Overnight Oats

    August 9, 2022 by Carolyn Leave a Comment

    a glass of chocolate and peanut butter oats

    These protein overnight oats are quick, indulgent, and healthy too! Prep them the night before for an easy grab-and-go breakfast full of plant-based protein. Vegan & Gluten-free. Stuck in a breakfast rut? I hear ya! Whenever I start my day with protein, I instinctively reach for eggs, but it's easy to wear them out. Overnight […]

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    Hi friends!

    My name is Carolyn and I'm the food-obsessed creative behind Caramel and Cashews!

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