• Home
  • About Me
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • About Me
  • Blog
  • Recipe Index
  • Breakfast
  • Dinner
  • Dessert
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About Me
    • Blog
    • Recipe Index
    • Breakfast
    • Dinner
    • Dessert
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Side Dishes

    Roasted Green Beans & Sweet Potatoes

    Published: Oct 30, 2021 · Modified: Jan 23, 2025 · This post may contain affiliate links · 5 Comments

    Jump to Recipe Print Recipe

    Roasted green beans and sweet potatoes make a healthy and filling side dish. I like to throw in some nutty pecans for a bit of texture and serve them alongside a protein for a quick and easy weeknight dinner.

    roasted green beans, sweet potatoes, and pecans on a sheet pan.

    Some nights a respectable goal is just getting dinner on the table. These are the nights I like to pull a recipe from my "lazy recipe" vault.

    You know, the ones that take little effort but taste surprisingly delicious. Roasted green beans and sweet potatoes fit this description to a tee.

    You simply toss them with oil, salt, and spices then roast them all on one sheet pan. This dish is not only healthy but it's also gluten-free, dairy-free, and vegan!

    (Psstt ... try these amazing roasted carrots and green beans too!)

    Ingredients

    sweet potatoes, green beans, olive oil, pecans, and spices.

    Sweet potato - I prefer to peel the sweet potato but you don't have to. In fact the peel has a great deal of fiber and nutrients in it.

    Green beans - I prefer to buy them already trimmed. This way all I have to do is cut them in half. You can leave them whole but I find it easier to poke and eat them when they're cut in half, especially if they're big.

    Olive oil - Olive oil is heart-healthy and perfect for roasting veggies.

    Seasoning - Pantry staples like salt, pepper, garlic powder, sugar, and onion powder add plenty of flavor. If you're on the paleo diet, you can omit the sugar.

    Pecans - Pecans add texture and nutty flavor to the veggies! It's only one ingredient but it really brings the whole dish together.

    How to Roast the Veggies

    I've found both the sweet potatoes and green beans to finish cooking around the same time.

    This means there's no need to keep them separate. The key is to cut the sweet potato into small enough pieces that they cook in time. Half inch chunks (or slightly bigger) did the trick just fine.

    Preheat Oven & Prep Veggies

    Preheat the oven to 425 degrees. Dice up the sweet potatoes and trim then cut the green beans.

    peeled sweet potatoes on a cutting board.
    diced sweet potatoes on a cutting board.

    Toss Veggies with Olive Oil

    In a large bowl toss the diced sweet potatoes, green beans, pecans, spices, and oil together really well. This will ensure everything is nicely coated and seasoned.

    a bowl of diced sweet potatoes, cut green beans, pecans, and seasoning.
    a bowl with green beans and sweet potatoes covered in oil.

    Roast for 20 Minutes

    Pour the veggies onto a sheet pan and roast for 20 minutes. It's seriously that easy! Enjoy while still warm.

    sweet potatoes, green beans, and pecans coated in oil on a sheet pan.
    roasted green beans, sweet potatoes, and pecans on a sheet pan.

    Recipe Tips & Variations

    • If your sheet pan isn't large enough you can use two sheet pans. Make sure the potatoes and green beans have some space and aren't overlapping too much or they will steam instead of roast.
    • Add dried cranberries! If you want to add a sweet element to this savory side dish you can toss in dried cranberries at the end.
    • Add walnuts! - If you only have walnuts or prefer them to pecans you can use them in place of the pecans.
    • Use raw pecans. They will roast in the oven with the veggies and get nice and crunchy.
    • If your sweet potato is small, you can use one and a half. Just don't use two big ones or the veggies will crowd the pan.
    a bowl of roasted green beans, sweet potatoes, and pecans.

    Storage:

    Store leftover roasted veggies in an airtight container in the refrigerator for up to 3 days.

    I personally think roasted green beans are best when they're freshly roasted.

    Other Fall Vegetable Recipes You Might Love

    • Roasted Butternut Squash with Brown Sugar
    • Easy Sautéed Butternut Squash
    • Butternut Squash Lasagna - No Noodles & Gluten Free
    • Butternut Squash Soup Recipe
    • Easy Candied Brussels Sprouts
    • Honey Sriracha Brussels Sprouts
    • Baked Sweet Potatoes with Cinnamon Maple Butter & Pecans

    If you love this post then follow me on Pinterest and Instagram for the newest recipes!

    roasted green beans, sweet potatoes, and pecans on a sheet pan.

    Roasted Sweet Potatoes & Green Beans

    Carolyn
    Green beans and sweet potatoes make a healthy and filling side dish. I like to throw in some nutty pecans for a bit of texture and serve them alongside a protein for a quick and easy weeknight dinner.
    5 from 4 votes
    Print Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4 servings
    Calories 281 kcal

    Equipment

    • Large Bowl
    • Sheet pan

    Ingredients
      

    • 1 large sweet potato (about 13 ounces)
    • 10 oz. green beans, trimmed and cut in half
    • 2 tbsp olive oil
    • ½ teaspoon kosher salt
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • ½ teaspoon sugar
    • black pepper
    • ¾ cup roughly chopped pecans

    Instructions
     

    • Preheat the oven to 425 degrees Fahrenheit.
    • Cut up sweet potatoes into small ½ inch pieces. Trim and cut green beans in half.
    • In a large bowl combine sweet potatoes, green beans, olive oil, pecans, and seasonings. Toss well with a large spoon.
    • Pour the vegetables onto a sheet pan and spread them around evenly. Roast in the oven for 20 minutes.

    Nutrition

    Calories: 281kcalCarbohydrates: 31gProtein: 5gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gSodium: 504mgPotassium: 620mgFiber: 7gSugar: 8gVitamin A: 16626IUVitamin C: 13mgCalcium: 76mgIron: 2mg
    Keyword roasted sweet potatoes and green beans, roasted vegetables
    Tried this recipe?Let us know how it was!

    More side dishes

    • gluten free hushpuppies on a wire rack
      Sweet Gluten Free Hush Puppies
    • baked sweet potatoes with maple butter on top.
      Toaster Oven Sweet Potatoes with Maple Butter
    • a plate of roasted potatoes and asparagus
      Oven Roasted Potatoes and Asparagus
    • a bowl of homemade applesauce
      Easiest No Peel Applesauce

    Comments

    1. Karen C. says

      October 07, 2023 at 5:32 am

      5 stars
      I made this recipe for my church group. Just tripled everything. Easy and delicious.

      Reply
    2. Paula Keegan-Bock says

      August 22, 2024 at 4:33 pm

      This recipe was enjoyed by all at the dinner table and for left overs for lunch the next day. Quick and easy too!

      Reply
    3. Samantha Stacey says

      December 28, 2024 at 2:16 am

      5 stars
      Would you recommend using an electric roaster for this if we are short on oven space during the holidays?

      Reply
    4. Fred Versaci says

      February 21, 2025 at 12:27 am

      5 stars
      I added Cinnamon & substituted Brown sugar for regular sugar. Came out great.

      Reply
    5. Valerie says

      July 04, 2025 at 2:52 am

      5 stars
      Oh my gosh! This recipe was SO good! The flavors were incredible! This will become a staple recipe in our family! ❤️❤️❤️

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi friends!

    My name is Carolyn and I'm the food-obsessed creative behind Caramel and Cashews!

    About Me

    Popular

    • Chocolate Ganache without Cream
    • oatmeal cookie with a bite out of it.
      Flourless Oatmeal Cookies
    • a stack of oatmeal cookies.
      Instant Oatmeal Cookies
    • sliced meatloaf on a plate.
      Juicy 1-Pound Meatloaf Recipe

    Seasonal

    • a bowl of butternut squash soup
      Butternut Squash Soup Recipe
    • feta, peaches, raisins, quinoa, red onions, and mixed greens
      Quinoa Salad with Feta & Peaches
    • quinoa salad with avocado and tomatoes
      Herby Quinoa Salad with Avocado and Chickpeas
    • turkey chili in a bowl with shredded cheese and sour cream.
      Simple Turkey Chili

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Me

    Follow

    • Instagram
    • Pinterest

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Caramelandcashews on the Brunch Pro Theme