caramel and cashews

  • Home
  • About Me
  • Recipe Index
  • Subscribe
menu icon
go to homepage
  • About Me
  • Blog
  • Recipe Index
  • Breakfast
  • Dinner
  • Dessert
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About Me
    • Blog
    • Recipe Index
    • Breakfast
    • Dinner
    • Dessert
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Uncategorized

    Avocado Toast with Honey Chipotle Sauce

    Published: Jun 13, 2025 · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    Start your day with this bold and flavorful twist on a classic - avocado toast with fried egg, honey chipotle sauce, and pickled bell pepper. It's fresh, healthy, and delicious!

    avocado toast with a fried egg, honey chipotle sauce, and pickled bell pepper on top.

    Avocado Toast

    I'm always team avocado toast.

    The buttery texture of the avocado paired with the crunch of well-toasted bread is sheer perfection.

    And this version adds a little bit of heat and some pickled veg for good measure.

    This recipe makes a lot of pickled bell peppers and green onions, more than you need for one slice of avocado toast. That's because it lasts in the fridge for two weeks and tastes amazing on tacos!

    Key Ingredients

    green onions, avocado, lime, sourdough bread, chipotle sauce, honey, yellow bell pepper, egg, salt,
    • Sourdough bread - My favorite type for avocado toast! You can use any kind of bread you like. Just make sure it's sturdy and you toast it real good. It should have a crispy, golden brown exterior when toasted.
    • Avocado - This may be a given, but you want a ripe, Hass avocado. Florida avocados have a lower fat content and watery consistency. Look for an avocado that gives when you press into it, but isn't mushy!
    • Lime - Don't skip the lime. It prevents the avocado from tasting flat.
    • Egg - A fried egg adds protein and an instant sauce from the runny yolk.
    • Chipotle sauce - This is the sauce in a can of chipotles in adobo.
    • Honey - A little sweet heat, coming at ya!
    • Pickled veg - For this version, I pickled yellow bell pepper and green onions!

    How to Make the Pickled Veg

    Pickling isn't just for cucumbers! You can pickle any vegetable - carrots, asparagus, beets, green beans, etc.

    For this recipe, I pickled yellow bell pepper and green onion. This combo tastes great on avocado toast (and tacos!).

    a bowl of diced yellow bell peppers and sliced green onions.
    stirring water, vinegar, sugar, and salt in a saucepan.
    • Combine the pepper and green onions in a medium bowl.
    • Heat the vinegar, water, salt, and sugar in a saucepan. You don't want it to boil. You just want it to get hot enough to dissolve the sugar and salt.
    • Pour the mixture over the bell peppers and green onions. That's it!
    pouring hot vinegar mixture over bell peppers and green onions.
    a bowl of pickled yellow bell peppers and green onions.

    Instructions

    Once the veggies are pickled, you can set them aside and start your avocado toast.

    • Mash the avocado with the lime juice and salt. Set aside.
    • Make chipotle honey by whisking the chipotle sauce and honey together.
    honey chipotle mixture in a bowl.
    a bowl of mashed avocado
    • Toast the sourdough. Don't be shy! The toast should be nice and crispy.
    • Fry the egg in a hot skillet with a little bit of oil. Ideally the white should be cooked and the yolk runny. If you don't like a runny yolk, you can cook it longer, but you won't get that creamy sauce.
    • Assemble the avocado toast. Spread the mashed avocado on the toast. Add the fried egg, the honey chipotle sauce, and a spoonful of pickled veggies.
    • Enjoy immediately! You don't want the toast to get saggy.

    Expert Tips

    • Pick good avocados! They should be ripe but not mushy. Underripe avocados are chalky. On the flip side, overripe avocados are stringy and watery. It should yield when you give it a gentle squeeze but it shouldn't be soft or cave in.
    • Don't be shy when you toast it. The crispy contrast is what makes it so good!
    • Add citrus! When you mash the avocado, add a squeeze of fresh lemon or lime. This prevents the mixture from tasting flat or bland.

    Variations

    Oh mama, do I have a ton of variations for you! I adore avocado toast so I'm always messing around with toppings. Here's a few good ones to try:

    • Avocado egg salad - Mash half an avocado with a boiled egg and some dill, chopped sweet pickles, salt, and lemon juice. Spread on toast.
    • Green goddess - Try greens, sliced avocado, pickled red onion, cherry tomatoes, and green goddess dressing.
    • Sumac & chickpea - Mash avocado with lemon juice and salt. Spread it on toast, then top with feta, chickpeas, cherry tomatoes, pine nuts, black pepper, and sumac.

    Breakfast Recipes

    • Blueberry Toast
    • Omelette with Avocado and Veggies
    • White Cheddar and Zucchini Egg Muffins
    avocado toast on a plate with fried egg, chipotle sauce, and pickled bell peppers.

    Avocado Toast with Honey Chipotle Sauce

    Carolyn
    Start your day with this bold and flavorful twist on a classic - avocado toast with fried egg, honey chipotle sauce, and pickled bell pepper. It's fresh, healthy, and delicious!
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 5 minutes mins
    Total Time 20 minutes mins
    Course Breakfast
    Cuisine American
    Servings 1 toast
    Calories 424 kcal

    Equipment

    • Saucepan
    • Toaster or toaster oven

    Ingredients
      

    For the avocado toast:

    • 1 slice sourdough bread I used Schar's gluten-free sourdough
    • ½ avocado pitted
    • 1 teaspoon lime juice
    • pinch kosher salt
    • 1 large egg
    • 1 teaspoons chipotle sauce from a can of chipotles in adobo
    • 1 teaspoon honey

    For the pickled veggies:

    • 1 yellow bell pepper small diced
    • 1 bunch green onions ends trimmed, sliced halfway up the green stem
    • ⅔ cup vinegar
    • ½ cup water
    • ½ tablespoon kosher salt
    • 1 tablespoon sugar

    Instructions
     

    Make the pickled veggies:

    • In a medium-sized bowl, combine the bell pepper and sliced green onions.
    • In a small saucepan, combine the vinegar, water, kosher salt, and sugar. Set over medium heat and stir occasionally until dissolved. 
    • Pour the hot vinegar mixture over the bell peppers and green onions. Set aside.

    Assemble the the avocado toast:

    • In a small bowl, combine a teaspoon of chipotle sauce and honey. Set aside.
    • In a medium bowl, mash the avocado with the lime juice and a pinch of salt. Set aside. 
    • Toast a slice of sourdough bread until crispy and golden brown. Transfer it to a plate and spread the mashed avocado on top. 
    • In a small saute pan over medium heat, add a drizzle of olive oil. Crack an egg into the skillet and let it cook until the egg white is no longer runny but not fully cooked. Carefully flip the egg over and finish cooking the egg white, roughly 30 more seconds. 
    • Use a spatula to transfer the egg to the top of the avocado toast. 
    • Top the egg with some of the pickled veggies and the chipotle honey mixture. Enjoy immediately. 
    • Cover the pickled veggies and store in the fridge for up to 2 weeks.

    Nutrition

    Calories: 424kcalCarbohydrates: 49gProtein: 15gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.02gCholesterol: 164mgSodium: 455mgPotassium: 633mgFiber: 9gSugar: 10gVitamin A: 387IUVitamin C: 12mgCalcium: 71mgIron: 4mg
    Keyword avocado toast
    Tried this recipe?Let us know how it was!

    More Uncategorized

    • a bowl of tri color quinoa
      How to Cook Tri-Color Quinoa
    • gluten free lemon muffins
      Gluten Free Lemon Muffins

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi friends!

    My name is Carolyn and I'm the food-obsessed creative behind Caramel and Cashews!

    About Me

    Popular

    • Chocolate Ganache without Cream
    • oatmeal cookie with a bite out of it.
      Flourless Oatmeal Cookies
    • a stack of oatmeal cookies.
      Instant Oatmeal Cookies
    • sliced meatloaf on a plate.
      Juicy 1-Pound Meatloaf Recipe

    Seasonal

    • a bowl of butternut squash soup
      Butternut Squash Soup Recipe
    • feta, peaches, raisins, quinoa, red onions, and mixed greens
      Quinoa Salad with Feta & Peaches
    • quinoa salad with avocado and tomatoes
      Herby Quinoa Salad with Avocado and Chickpeas
    • turkey chili in a bowl with shredded cheese and sour cream.
      Simple Turkey Chili

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Me

    Follow

    • Instagram
    • Pinterest

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Caramelandcashews on the Brunch Pro Theme