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    White Cheddar and Zucchini Egg Muffins

    December 17, 2024 by Carolyn Leave a Comment

    egg bites on a wire rack

    These savory egg muffins are perfect for meal prepping! They're packed with veggies, shredded white cheddar, and cottage cheese for a quick and easy breakfast. Grab and Go Breakfast Option: Never underestimate the benefit of a grab-and-go, healthy breakfast option. As much as I love a Starbucks run and a pair of hot egg bites, […]

    Roasted Beets with Pecans and Goat Cheese

    December 8, 2024 by Carolyn Leave a Comment

    a bowl of roasted beets, goat cheese, and roasted pecans.

    This warm beet salad is made with roasted beets, toasted pecans, and honey goat cheese in a lemon vinaigrette. It's super simple yet BIG on flavor. Warm Beet Salad: Rarely do I find a person whose lukewarm about beets. I've only met beet-lovers and beet-haters. I am unabashedly a beet lover! And these roasted beets […]

    Oven Baked Turkey Meatballs

    December 4, 2024 by Carolyn Leave a Comment

    a bowl of turkey meatballs in marinara sauce.

    These turkey meatballs are juicy, tender, and perfect for meal planning! They're quick and easy to make in less than 30 minutes with minimal cleanup. Meal Plan Friendly: I'm a type B personality so I resist rigid plans, but that doesn't mean you shouldn't have a flexible plan! Meal planning for me looks like making […]

    Healthy Lasagna Stuffed Peppers

    November 28, 2024 by Carolyn Leave a Comment

    lasagna stuffed peppers on a plate.

    All the flavors of lasagna minus the noodles! These healthy lasagna stuffed peppers are packed with protein and cheesy goodness. Low Carb Lasagna Option: I'm a big fan of lasagna, but it's a tad heavy with all the noodles and cheese! This is my lightened up version. I like to sneak in some veggies too […]

    Foolproof Chicken Meatloaf

    November 18, 2024 by Carolyn Leave a Comment

    slices of chicken meatloaf on a plate.

    This simple chicken meatloaf is healthy, moist, and, most importantly, delicious! It's topped with a sweet and tangy ketchup glaze. Meatloaf for Dinner: My husband is a southerner who grew up on meatloaf, so once he gave me the thumbs up on this chicken meatloaf, I knew it was a winner! He demolished half of […]

    Creamy Pumpkin Pasta Sauce

    November 12, 2024 by Carolyn Leave a Comment

    pumpkin pasta in a skillet with a spatula in it.

    Cozy up this fall with my creamy pumpkin pasta sauce! It's ready to eat in just 30 minutes. It has a tomato and pumpkin base with fresh cream and herbs. Savory Pumpkin Recipes: I'm just as delighted as the next person when pumpkin items dominate the shelves at Trader Joe's. As much as I love […]

    Homemade Cranberry Sauce

    November 2, 2024 by Carolyn Leave a Comment

    a bowl of cranberry sauce with a spoon in it.

    Homemade cranberry sauce is SO simple and worlds better than the can! It's perfectly sweet and tangy with hints of orange and apple. Cranberry Sauce at Thanksgiving: Forget the turkey, I live for cranberry sauce! It's vibrant red hue and tangy punch make everything else at the holiday table taste even better. Most classic Thanksgiving […]

    Roasted Red Pepper and Tomato Soup

    October 29, 2024 by Carolyn Leave a Comment

    a bowl of roasted red pepper and tomato soup.

    This roasted red pepper and tomato soup is subtly sweet and creamy with a hint of basil and white wine. It pairs perfectly with a gooey grilled cheese sandwich. Soup, Soup, and More Soup: The older I get the more I appreciate soup. It's typically a one-pot situation and it's better on day two, once […]

    Sweet and Tangy Mustard Chicken Thighs

    October 25, 2024 by Carolyn Leave a Comment

    blackened chicken thighs in a skillet with mustard sauce.

    Juicy chicken thighs get blackened in a hot skillet, then coated in a sweet and tangy mustard sauce! Mustard chicken thighs are easy to make, yet big on flavor. Ready in 30 minutes! Sweet and Tangy Chicken Thighs: The nice thing about chicken thighs is they're hard to mess up! Dark meat is so juicy […]

    Chocolate Peppermint Cookies

    October 13, 2024 by Carolyn Leave a Comment

    chocolate peppermint cookies on a wire rack.

    These chocolate peppermint cookies boast a fudgy interior with a deep chocolate flavor! They're perfect for holiday cookie trays and Christmas parties. Peppermint in Cookies: Peppermint isn't subtle. It's bold and refreshing, like a close friend who won't sugarcoat the truth. I personally love peppermint. It adds a bit of holiday magic to any cookie/treat. […]

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    Hi friends!

    My name is Carolyn and I'm the food-obsessed creative behind Caramel and Cashews!

    About Me

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