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    Home » Recipes » Soup

    Gluten Free Potato Soup

    Published: Feb 14, 2022 · Modified: Sep 11, 2025 · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    Rich and creamy, this gluten free potato soup is one of the best! It's simple, comforting, and kid-friendly too. Top it off with crispy bacon, savory ham, and sharp cheddar cheese for a hearty, satisfying meal.

    a bowl of potato soup with a slice of bread in it.

    Generally speaking, I tend to enjoy lighter dishes, but when I'm in the mood for something cozy - this gluten free potato soup is just the thing!

    Potatoes, veggies, chicken broth, milk, and parmesan simmer then blend into a creamy soup. I like to leave some tender chunks of potato behind for a bit of texture!

    This baked potato soup recipe is delicious on its own, but the toppings are half the fun! I say load it up with bacon, cheese, and sour cream!

    Key Ingredients

    potatoes, parmesan, celery, cream, bacon, onion, carrots, garlic, butter, gluten-free flour, parmesan.

    This gluten-free potato soup is made with basic ingredients you can find at your local grocery store.

    • Yukon Gold Potatoes - Gold potatoes are perfect for soups and mash! They have a creamy texture that blends well but doesn't completely fall apart. I would stay away from waxy potatoes (like red potatoes) for this recipe.
    • Aromatics - Onions, carrots, celery, and garlic create a flavorful base.
    • Bacon - The bacon doubles as a topping and fat to sauté the veggies. If you prefer to leave out the bacon, just substitute 2 more tablespoons of butter in its place.
    • Chicken Broth - Chicken broth is a one-ingredient wonder. It's a perfect base for soups and stews. I prefer to buy reduced sodium chicken broth to avoid excess salt.
    • Milk, Cream, & Parmesan - These three add rich creaminess to the soup, with the Parmesan bringing a salty, cheesy depth of flavor!
    • Gluten-Free Flour - The flour acts as a thickener and essentially combines with the fat to create a roux.
    close up of potato soup with bacon, cheese, and chives on top.

    How to Make GF Potato Soup

    This one pot soup is so easy to make! Here's what you need to do:

    • Cook the Bacon: The crispy bacon is for topping the soup. The leftover bacon grease is for sautéing the veggies!
    • Sauté Aromatics: Carrots, onions, and garlic add such good flavor!
    crispy bacon pieces in a dutch oven.
    diced celery, onion, and carrots in a dutch oven.
    sautéed carrots, onions, and celery in a dutch oven.
    sauteed veggies in a dutch oven with gluten-free flour on top
    • Add Flour: The gluten-free flour helps thicken the soup so it's thick and creamy, not thin.
    • Add Broth & Simmer: Cook the potatoes until they're nice and soft, easily pierced with a fork. Don't forget to stir the soup occasionally.
    potatoes and veggies cooking in chicken broth in a dutch oven.
    chicken broth, cream, veggies, and potatoes cooking in a dutch oven.
    blending potato soup with an immersion blender in a dutch oven.
    a dutch oven full of gluten-free potato soup
    • Add Milk & Cheese: Stir in the milk, cream, and parmesan. Let it cook for 3 more minutes so the cheese can melt.
    • Blend & Serve: Use an immersion blender to blend the soup to desired thickness. For a chunky soup, leave some potatoes and veggies unblended. Serve and add your favorite toppings!
    a spoonful of gluten-free potato soup with bacon and chives on it.

    Recipe Tips

    • Cut your potatoes into small chunks. This will allow them to cook completely. Bite-sized chunks are more enjoyable to eat anyhow!
    • If you want a chunky soup, only blend ¾ of the soup! This will give you a thick, creamy soup with some chunks in it.
    • This cheesy potato soup is delish, but if you can't have cheese, don't worry! You can just leave out the parmesan.
    • For a healthier alternative, use two tablespoons of olive oil instead of bacon fat and butter to sauté the veggies!

    Topping Ideas

    Toppings are where the real magic happens! This gluten-free potato soup is delicious on it's own, but even better with toppings.

    Here's a few ideas to get you started:

    • Green onions or chives
    • Sour cream
    • Sharp cheddar cheese or any other shredded cheese
    • Crispy bacon
    • Black pepper - I highly recommend freshly cracked!
    • Garlic salt
    • Parmesan crisps or gluten-free croutons
    a spoonful of potato soup coming out of a bowl of potato soup.

    Variations:

    • Vegetarian Potato Soup - Use 2 tablespoons of butter in place of the bacon fat and vegetable broth in place of chicken broth!
    • Loaded Baked Potato Soup - Top each serving with cheddar cheese, sour cream, chives, and bacon crumbles!

    FAQs

    Does potato soup contain gluten?

    It depends on the recipe, but many contain flour to thicken the soup! For store-bought potato soup, always check the label for sneaky gluten-containing ingredients.

    Which gluten-free flour should I use in soup?

    I use Bob's Red Mill's 1 to 1 Gluten-free baking flour. It has a gluten-like taste and texture! You can find it at Target, Walmart, or on Amazon.

    Other Delicious Soup Recipes

    • Butternut Squash Soup Recipe
    • Panera Turkey Chili Recipe
    • Tomato Bisque [Easy & Creamy]
    • Easy Homestyle Chili
    • Cowboy Soup
    a bowl of potato soup with cheese

    Gluten Free Potato Soup

    Carolyn
    Rich and creamy, this gluten free potato soup is one of the best! It's simple, comforting, and kid-friendly too. Top with bacon, ham, and sharp cheddar cheese for a satisfying lunch or dinner.
    Print Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course, Soup
    Cuisine American
    Servings 8 servings
    Calories 285 kcal

    Equipment

    • Dutch oven or large pot
    • Cutting board
    • Chef's knife
    • Blender or immersion blender
    • Measuring cups & spoons

    Ingredients
      

    • 1 onion small diced
    • 2 carrots small diced
    • 2 celery stalks small diced
    • 2 lbs yukon gold potatoes cut into 1" chunks
    • 3 thick cut bacon slices diced
    • 1 tbsp unsalted butter
    • 2 garlic cloves minced
    • 4 cup chicken broth
    • 1 cup whole milk
    • ½ cup heavy cream
    • 1 cup parmesan cheese shaved
    • ¼ cup gluten free all-purpose flour
    • 1 teaspoon kosher salt

    Instructions
     

    • In a large Dutch oven on medium heat, cook the chopped bacon until crispy. Use a slotted spoon to transfer the bacon to a paper towel lined plate.
    • Add the butter to the bacon grease then add the carrots, celery, and onion. Sauté for 4 minutes or until translucent. Add the minced garlic and cook for 30 more seconds.
    • Stir in the gluten free all-purpose flour. Add the broth, potatoes, and salt. Bring the mixture to a boil, then reduce the heat and let simmer until the potatoes are fork tender - about 10 to 15 minutes. Stir occasionally so the bottom doesn't burn.
    • Stir in the milk, cream, and parmesan cheese then cook for 3 more minutes. Carefully use an immersion blender to blend the soup to desired thickness. You can leave it a little chunky for some texture.
    • Serve and add your favorite toppings!

    Notes

    • Store leftover potato soup in an airtight container in the refrigerator for up to 4 days. 
    • Reheat in the microwave or on the stovetop on low heat.

    Nutrition

    Calories: 285kcalCarbohydrates: 28gProtein: 10gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 41mgSodium: 1013mgPotassium: 726mgFiber: 4gSugar: 4gVitamin A: 2970IUVitamin C: 33mgCalcium: 226mgIron: 1mg
    Keyword gluten free potato soup, gluten free soup
    Tried this recipe?Let us know how it was!

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    Comments

    1. Patricia Stanton says

      March 07, 2024 at 2:40 pm

      Would I be able to freeze this soup once it has cooled?.

      Reply
      • Carolyn says

        March 08, 2024 at 5:56 pm

        I don't recommend it. Cream-based soups tend to separate and suffer in texture when thawed.

        Reply

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    Hi friends!

    My name is Carolyn and I'm the food-obsessed creative behind Caramel and Cashews!

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